All posts tagged: seeds

Paleo Granola

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I have been playing with this Paleo Granola for A LONG TIME and I think I found a winner! I started out using a more traditional recipe from my friend Stephanie, over at The Nutrtion Mom. Stephanie is such an inspiration and has a really beautiful story – stop by and say hi! She’s doing BIG things in beautiful and delicious ways. Stephanie’s also my go to girl for a (delicious) Raw Detox + Cleanse! When I realized I needed to get off of grains I was super bummed to think about missing out on one of my all time favorite snacks – granola. I have loved granola since I was a young girl – before it resurged into mainstream when folks would endearingly call me a crazy hippie. Folks being my parents. Boy how they were wrong! Mostly. Love you Mom + Dad❤️ One day it struck me that I didn’t have to give up granola, I simply needed to leave the oats out and add more nuts. And that’s what I did. I …

Nature’s Prozac Part I

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Depending where you’re planted right now, the great outdoors might not feel like an oasis. Buuuuuuuttt, please hear me out. I was in quite a dumpy mood for a few days while the weather was cooling down. I spent my time bundled up nice and tight inside, trying to keep warm with hot tea and extra hugs from the kiddos. My favorite winter activities involve blankets, snuggling and movies. But as the temperatures were dropping I noticed my temp(er) rising. Finally, in a tizzy, I bundled the kids up and decided we would overhaul our raggedy garden and get those spring bulbs in. No more than five minutes had passed and my Spirit was lifted! I heard laughter all around me. And wait, what was that noise coming from me? Alas. It was laughter as well. Maybe it was the brisk, cold air. Maybe it was getting my hands in the dirt. Possibly, it was the hunch I had as I planted 100 bulbs around my home, that in a few short months there would be a bounty of …