All posts tagged: gratitude

The Intention Project

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Hello party people! I’ve missed y’all! It’s been a season and I’m super grateful to be back. For the longest while,  I’ve been sitting on “What’s going to be the BEST post to jump back into it?” I was driving myself crazy with my feeble attempts at putting myself back out there with something mind blowing for all of you lovely folks. Nothing was good enough. Or creative enough. Or exciting- why weren’t my ideas exciting?! Then, while I was entertaining these ridiculous thoughts, I looked up and realized I had neglected us for four more months than I intended! Yikes! And big cyber hugs for that. Well, God is good and he sent me a friend, who I hadn’t seen in about that much time, to nudge me along. She welcomed me to join her Intention Project. A post-a-day of your daily intention. This is very much a practice in imperfectionism and vulnerability. Guess what? I’m on Day 2 and it’s incredible – I had to share this with y’all!     My youngest son …

Strength

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Well, it’s been awhile since my yoga mat and I have had a date. Like, maybe, creeping on 3 months awhile. I think we had a 30 minute power lunch next to my bed one day in December. But it was a long December, a blur to be honest, and that could very well be a false statement. I looked at my schedule for this week and decided Hump Day would be my January 1st. Twenty seven days late really isn’t so bad if you’re a Kerby…or a Ferguson…or most anyone related to me. I felt like we were on a first date. I was a little shy and feeling a bit self conscious to say the least. I decided at the last minute, since I was being so awkward with myself and my mat, that I would push the awkwardness a bit farther and try a new studio. Just jump ship. Have you ever done that? Yep, me either. I walked into the trendy yoga studio with EDM blaring in the back ground thinking, “Oh boy. This is …